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Mentale Werkkracht

On site & online

Price upon request

Today, 1 in 5 employees in the Netherlands suffers from burnout-related complaints.
Mental stress and psychological absenteeism are the #1 cause of long-term sick leave, costing Dutch employers over €3.3 billion every year (RIVM, TNO).
Beyond direct sick pay, hidden costs like turnover, low morale, and loss of focus drain teams of energy and performance, making ‘just getting by’ the norm.

Up to 30% of total absenteeism is mental health related.

  • On average, every 1% drop in employee wellbeing adds €28.86 in annual cost per employee (RIVM, 2022).

  • Burnout and stress contribute directly to higher churn: losing an experienced employee costs 1.5–2x their annual salary to replace and ramp up.

Mentale Werkkracht transforms mental wellbeing from a nice-to-have into a measurable business driver.
We help organizations prevent burnout before it starts, by strengthening daily resilience through six evidence-based pillars: breathing, movement, sleep, nutrition, nature and connection.
Short, practical interventions give teams tools they actually use, resulting in lower absenteeism, higher retention and more focused, connected teams.
Every €1 invested returns €3–4 in productivity, retention and health savings (WHO, Deloitte).

That’s what we mean by real mental work power.

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Every Mentale Werkkracht journey is built around your company’s culture, values and people.
We design half-day to full-day mental wellbeing journeys that blend practical tools, inspiring stories and proven methods, directly linked to what your team truly needs.

Our sessions are led by world record holder Anton Nootenboom — known as The Barefoot Dutchman — and CinderMonkey founder Hylke Reidsma, combining high-performance mindset, lived resilience and deep team coaching expertise.

The result? An energizing, down-to-earth experience that moves people from surviving work pressure to working with real mental strength, fully in line with your vision and values.

Read more

Every Mentale Werkkracht journey is built around your company’s culture, values and people.
We design half-day to full-day mental wellbeing journeys that blend practical tools, inspiring stories and proven methods, directly linked to what your team truly needs.

Our sessions are led by world record holder Anton Nootenboom — known as The Barefoot Dutchman — and CinderMonkey founder Hylke Reidsma, combining high-performance mindset, lived resilience and deep team coaching expertise.

The result? An energizing, down-to-earth experience that moves people from surviving work pressure to working with real mental strength, fully in line with your vision and values.

Read more

Every Mentale Werkkracht journey is built around your company’s culture, values and people.
We design half-day to full-day mental wellbeing journeys that blend practical tools, inspiring stories and proven methods, directly linked to what your team truly needs.

Our sessions are led by world record holder Anton Nootenboom — known as The Barefoot Dutchman — and CinderMonkey founder Hylke Reidsma, combining high-performance mindset, lived resilience and deep team coaching expertise.

The result? An energizing, down-to-earth experience that moves people from surviving work pressure to working with real mental strength, fully in line with your vision and values.

Read more

Every Mentale Werkkracht journey is built around your company’s culture, values and people.
We design half-day to full-day mental wellbeing journeys that blend practical tools, inspiring stories and proven methods, directly linked to what your team truly needs.

Our sessions are led by world record holder Anton Nootenboom — known as The Barefoot Dutchman — and CinderMonkey founder Hylke Reidsma, combining high-performance mindset, lived resilience and deep team coaching expertise.

The result? An energizing, down-to-earth experience that moves people from surviving work pressure to working with real mental strength, fully in line with your vision and values.

Learn more about this

Ready to turn stress into sustainable strength?
Discover how Mentale Werkkracht can help your people work with focus, resilience and real mental power, every day.

Book a free intake call or download our impact scan to see what’s possible for your team.

Learn more about this

Ready to turn stress into sustainable strength?
Discover how Mentale Werkkracht can help your people work with focus, resilience and real mental power, every day.

Book a free intake call or download our impact scan to see what’s possible for your team.

Learn more about this

Ready to turn stress into sustainable strength?
Discover how Mentale Werkkracht can help your people work with focus, resilience and real mental power, every day.

Book a free intake call or download our impact scan to see what’s possible for your team.

Learn more about this

Ready to turn stress into sustainable strength?
Discover how Mentale Werkkracht can help your people work with focus, resilience and real mental power, every day.

Book a free intake call or download our impact scan to see what’s possible for your team.

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